Oxidative stress is the imbalance of free radicals and antioxidants in your body that leads to cell damage. It plays a role in many conditions like cancer, Alzheimer’s disease, and heart disease. There is no way to prevent oxidative stress in your body. The only way to prevent cell damage is the use of antioxidants.
Oxidative stress is caused by lifestyle factors such as smoking, poor diet, alcohol use, stress, excessive exercise, and medications. It is also caused by environmental factors such as air pollution, radiation, toxins, industrial chemicals, and pesticides.
There are many ways to get antioxidants to counteract the free radicals from oxidative stress and help keep the cells functioning properly. Antioxidants are found in many different foods such as vegetables, fruits, nuts, seeds, beans, garlic, onions, herbs, and spices.
The body's master antioxidant is called glutathione. Supplementation can h
At Trinity Love Wellness, we have the ability to test the overall oxidative stress in your cells and how it is impacting cellular health.
Wholeness of mind, body, and spirit starts here with cellular health.
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